Saturday, February 23, 2013

where you can buy white bean extract and where you can purchase it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are really unhealthy. Brimming with empty calories and full of sugar, eat one and gain a pound. Sugar we realize, we recognize, and a lot people have a love/hate relationship from it.

But eating with sugar added is not the only method to obtain "sugar" we have to take note of.

Bread, pasta, and potatoes (simply to mention a few) turned into a "sugar" when digested. Yes, sugar! Our gastrointestinal tract breaks sugar and starchy foods (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when broken down quickly, the sugar gets to the system. This increases blood glucose levels which is eventually stored as fat. While carbohydrates will be the main fuel for our vital organs, way too many "carbs" within our diet can lead to extra weight and increased unwanted fat.

Focus on food choices which might be slower to digest; good carbs which may have more fiber and complicated carbohydrates. While all carbohydrates are easily digested, complex carbohydrates harder to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen treats, cookies and other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly absorbed into the system. Ideally, absorption won't occur before the food has gone by from the stomach and in to the intestines; limiting absorption in to the system (which elevates blood glucose) and finally being stored as fat. Less carb intake will force the body to utilize its stored fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the best choice, most of us are responsible for splurging, occasionally as well as daily. Scientific study has discovered a prospective solution for that "starch lover" in all people! Recent surveys revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the discharge of Alpha amylase is important for that break down and conversion of starch into sugar. This amazing white bean extract blocks Alpha amylase, thus preventing the rapid introduction to carbs into sugar. Basically, the starches and carbs are allowed to go through your whole body without being absorbed into the system, affecting blood glucose levels and finally being stored as fat. Reducing your weight and taking control of your quality of life is easier using this type of phenomenal medical breakthrough!

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